Thu, Dec-19-02, 14:17
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Hey!!! I revoke my last post. You see I looked at your stats again and you have to have realistic expectations.
Induction expect to lose 10% of your goal to lose. So you started with a goal of 45 lbs so that would be 4.5lbs for the first two weeks.
Then each week after 5% of the rest of the goal to lose so you are actually right on track girl!!!
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