I'm not saying not to CAD... this is your life and your choice. I personally have issues with CAD because i'm a nibbler and you can only have two meals and one snack besides the RM so I end up hungry often....

Have you tried flax o meal hot cereal? You can add cream, butter and splenda. I like the butter almond and a cup of coffee or tazo chai tea and breakfast is yummy again. Also, fantastic source of fiber.

Check it out.