I do understand that for sure :-)
I also understand there seems to be no real scientific evidence out there about why all the bizarre phobia about saturated fats.
More interesting though, is the fact that we keep seeming to want a "quick" fix.. thinking of atkins and low carbing like that.
Moderation is also an interesting term.. isn't that what all the high carb low fat people say alot?? I mean .. I hear it every morning with denise austin as she suggests that diet wise we pour a whole glass of sugar ( ie orange juice) into our veins and follow it up with a sugar chaser ( a bowl of cereal with a cup of skim milk).
Isn't Moderation also in the view of the beholder??
Dr Willett is interesting though, and a step in the direction that we are needing to go.
Poofie!