Thu, Dec-19-02, 08:46
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Registered Member
Posts: 51
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Plan: LC + LowER Cal (~1500)
Stats: 159/155/145?
BF:16%, goal 6-7%
Progress: 5%
Location: Atlanta
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Just the motivation i needed! As a newbie, I'm thrilled to hear that the cravings diminish. I was doing Atkins for a while and then i screwed up. All my cravings came back erg! Today I'm going to a strict induction diet to see if I can get into ketosis again.
This Christmas I'm going to lose weight, not gain!
Good luck to everyone out there!
Alex
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