Thu, Dec-19-02, 07:54
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Senior Member
Posts: 411
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Plan: Atkins
Stats: 174/163/163
BF:21.1%/18.5%/18.5%
Progress: 100%
Location: Conway, AR
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But keep in mind that Dr. Willett is anti-saturated fat. There is no good science to support his position. This forum has many references to the case for saturated fat.
The Berkeley Wellness Letter is now praising tropical oils, which are mostly saturated fat. See the thread in this section.
Sheldon
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