Thu, Dec-19-02, 06:15
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Senior Member
Posts: 356
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Plan: Low Carb
Stats: 186/161/138
BF:38/30ish/?
Progress: 52%
Location: Kansas City Metro
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It's not necessarily allowed, but you do what you do. For instance a lot of people drink regular coffee and it's not "allowed" either.
If you can skip it, do. It might cause you to want more. One of the ideas of induction is to get as much crap out of your system as possible. But if you can't eat tuna without it, I'd say eat it. It's definitely a mayo/miracle world.
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