Morning Pulse 44 BPM. Weight 223.5
Decline BP 260/12 260/12
BP 280/10
Chest Fly 170/13
Reverse Grip PD 260/12 260/10
Cross Wide PD 200/13
Squat 310/15 310/15
Cross Bent RDR 200/12
Cross Seat Lat Row 280/12
Trunk Rot 30/18 30/18 30/18
Leg Ext 160/15 160/15 160/15
Crunches 70

Tonight was just one of those days ... I just didn't feel like working out. Iv'e had a headache since I got home from work, I was going to work out after dinner then put it off ... started watching some tv ... so now its 10:30 pm, I know I shouldn't skip a work out. Anyways once I got going it wasn't too bad at least my headache is gone.