Morning Pulse 44 BPM. Weight 224. Did 5 mins of warm up/ stretching . I ran the sidewallk in LWP going north I didn't watch time until I got to the 2 mile marker 19:10 ... turned around was heading back then it started to rain it wasn't too bad though not a huge down poor like on Tuesday just kinda sprinkling. I think I must have a short in the head set on my Ipod it started crapping out on me again so I think I need to buy a weather proof one if they make them. I got back to start point at 38:22 , I have gotten alot more consistant in my pace so seems like on the cooler days about 9 min pace and on the hot days closer to 10 min pace on my daily runs. Humidity must be a factor ... might need to do some research on that. Sept 29th Stomp out child abuse 5k run 6pm and Nov 3rd Dolphin dash 5k run Vero not sure of time yet.