As in hobble, hobble, hobble. Using the handicapped washrooms and having a hell of a time getting in and out of the car - I did Christmas shopping tonight. What a fool!

The workout:

5:50 am. 40 minutes moderate cardio, empty stomach.

That's it. Stuff to do and too much pain to do anything else this evening. More cardio tomorrow, a Christmas lunch and probably back and biceps tomorrow (a big probably )

Hobby