Sun, Sep-16-07, 15:46
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Senior Member
Posts: 121
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Plan: atkins
Stats: 350/260/220
BF:50%/22%/18%
Progress: 69%
Location: Fort Pierce FL
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Morning Pulse 53 BPM. Weight 228. BP 116/68. 5 mile run 55 minutes. Cool down 1 1/2 mile walk. Ran nature trail Vero Beach.
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