Tue, Dec-17-02, 20:27
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Be patient and kind with yourself. You have eaten carbs for years and considered them "treats' which equal love and comfort. It's only been 3 months that you have looked at them in a different light.
The more amazing thing is that you caught yourself before it went in your mouth. Congratulations!
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