Sat, Sep-15-07, 11:35
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Senior Member
Posts: 1,175
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Plan: will follow LC
Stats: 305/305/155
BF:unhealthy
Progress: 0%
Location: East Coast USA
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So yesterday I walked 34 minutes-walking down the road from my home. 17 minutes one way and actually 16.40 back. But I knew I didn't make it to the mile mark, so I was short of 2 miles overall.
Today I decided to walk to the mile mark, which wasn't that much further. So I walked the 2 miles in 35 minutes.
Edit: Forgot to add how I felt half way - (1 mile) kind of shaky. I thought it might be a blood sugar thing. I was aware of it for about half way back and then I didn't notice. I'm home and haven't eaten yet, I'm cooking lunch, and as I'm not feeling it so much, but also not exerting myself. As I wrote in my original post, I'm not so used to doing a lot-and I know it sounds lame, but that's the kind of thing I could use as an excuse for not exercising in the future.
If anyone reads this and knows why that happens-if it's something to worry about-should I just bring some nuts on a walk in case I get real shaky? I'd appreciate any info./suggestions.
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