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Old Tue, Dec-17-02, 01:16
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Hi iggypucker!

Don't freak too much unless you are near a loo! In England you can buy sugar free chocolate made for diabetics. It's made with sorbitol. Yea, it's delicious and sugar alcohols don't stall me either but one bar and within 5 hours I'm rushing to the toilet every few minutes and doubled up with stomach cramps. That's cos when I start a bar I just have to finish it and even on the wrapping it says to keep consumption of sugar alcohols to less than 25g a day!

Just thought I'd warn you!

Robert
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