Thread: Flax seeds Low Carb??
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Old Tue, Dec-17-02, 00:26
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penelope penelope is offline
Senior Member
Posts: 10,098
  
Plan: Controlled carbs
Stats: 218/195/150 Female 62"
BF:
Progress: 34%
Location: Alberta
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Yes Cherideaz,

There is 0.625 carbs in one TBS of Flax seeds

I have already removed the fiber count in the total

Pene
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