Mon, Dec-16-02, 18:42
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Senior Member
Posts: 201
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Plan: Atkins
Stats: 225/182/170
BF:
Progress: 78%
Location: Montana!!
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I was going to vote "I did it to keep my weight in check", but I didn't because it DIDN'T! I exercised an hour to 2 hours a day six days a week and still got myself up over 200! Durned low fat diet!
I never liked exercise before, but I love it now! I weight train 3 days a week and cardio all five. I never do over an hour and a half a day and I work five days a week. Now, not only am I thinner with the LCWOL, I'm getting some great definition!
Amber
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