Mon, Dec-16-02, 15:22
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Senior Member
Posts: 421
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Plan: Atkins
Stats: 278/198/150
BF:
Progress: 63%
Location: Connecticut
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Count me in on this one too. I'm down 28 pounds after 5 months (do I qualify) but have had my share of slow loss and stalls. I finally have my "head" in a place where I am accepting of slow loss. I have adjusted my expectations to know that I simply won't lose more than 1 pound per week on average if that. At first it drove me totally nuts but I now accept that it is going to take me 2 years plus to get to goal.
I am not exercising very much - upper body weights only. I have arthritis in one knee and have a hard time walking too much. My goal on that is to lose enough weight that my arthritis will be less painful by spring and can go walking each day with DH.
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