Thu, Sep-06-07, 21:53
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Senior Member
Posts: 936
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Plan: Atkins - O.W.L.
Stats: 197/172/150
BF:
Progress: 53%
Location: Hong Kong
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Hi LCC,
Lohgung & I like to shop and cook & make things for ourselves. Since we live in Sai Kung-CWB area, going to places like Sheung Wan & Central are not too convenient for us.
I think there is a Gateway, or something like that in Mong Kok - where my loh-gung has bought huge plastic jars of roasted nuts before. But, I've asked him to stop getting them, because having them in the house is too tempting.
The 50-50 sweetners are not really our cup tea. If we want a mixture, the Japanese "slim ups" are tatsy, but still too much sugar. In June I went to TST and got some Splenda at the CitySuper there.
Our strategy is to focus on whole foods as much as we can. We eat at home at least 5 days a week. We pack our own salads. But, this sort of life-style fits a middle-aged married couple w/ 2 kids and domestic helper.
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