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Old Mon, Dec-16-02, 12:04
AmberinIN's Avatar
AmberinIN AmberinIN is offline
Senior Member
Posts: 201
 
Plan: Atkins
Stats: 225/182/170 Female 64"
BF:
Progress: 78%
Location: Montana!!
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I know for a fact that you WILL do it, Dana. I started near your start weight in Feb. and am now nearly where your goal weight is. I will tell you one thing, don't look at your goal weight all of the time. It is very daunting to look at 60 pounds that you need to lose. Start by making a 200 lb break your small goal, then when you get there, set another small goal. I went by tens. When I hit 199, I was thrilled, then I would start the next ten. 189 wasn't too far off. Now, I'm trying to break 150. It'll happen. When I look at the weight I've lost, I can't believe I did it, because it looked so far off.

Keep in mind that it is going to be very hard for you in the next couple of weeks. If you cheat, get immediately back on track. Don't even dwell on it, just remember that if you KEEP on eating those foods, you'll gain, but if you just go right back to LCing, you'll stay on track.

Keep us posted! Amber
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