Mon, Dec-16-02, 10:24
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Senior Member
Posts: 411
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Plan: Atkins
Stats: 174/163/163
BF:21.1%/18.5%/18.5%
Progress: 100%
Location: Conway, AR
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Re: Nutritionsits upset with latest Low-Carb Research results!
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Originally posted by tamarian
The Atkins high-fat approach goes against traditional nutritional research.
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Tradition? What's traditional is low-carb and predominantly fat and protein. There was already research supporting it. Thirty years of junk-science low-fat propaganda is not long enough to count as traditional.
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"It gets back to what grandmothers said. Do everything in moderation. If you eat a balanced diet with fat drawn from the highest possible caliber, meaning limiting animal fat....
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Why is animal fat not "the highest possible caliber"? Their own research does not indict animal fat. In fact, it goes in the other direction.
Sheldon |