Mon, Dec-16-02, 08:12
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Registered Member
Posts: 72
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Plan: Atkins
Stats: 188/164.5/150
BF:
Progress: 62%
Location: SE Michigan
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Gail, each day is a new beginning. Forget your yesterdays and concentrate on today. Stop beating yourself up!!! If you drink your water, it will help you to maintain a full feeling. How bout trying to bring some crunchy veggies like brocolli or cauliflower to work. They fulfill a lot of chewing action.
You can do it........one day at a time!!!
Kay
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