Thank you Amazin 77.........I feel pretty good about the progress I have made on low carb too! It is such an amazing experience to eat good, filling food....and lose weight and gain energy.....not to mention that I feel in control for the first time in years! I love weighing myself these days, it is a positive reinforcement as opposed to the feedback I used to receive on low fat.......work and work, but gain?!!

Anyways, I cannot wait to try the soup, I will do the math too......always neat to find another creative recipe to go along with this WOE!

Good luck to us all! And to all a low-carb way of life! haha!