Thu, Aug-30-07, 09:13
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Senior Member
Posts: 525
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Plan: Low-carb
Stats: 166/150/132
BF:31%/ ? /23.5%
Progress: 47%
Location: California
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Hi Valerie,
Great to see your gym log!
I'm impressed with your weights, especially:
Quote:
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BB SLDL - 130lbs - 2x8, 1x6
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How do you do this?? I've asked others in their gym logs as well: it seems to me you need forearms of steel to get that much weight up. I drop reps at 90 lbs. Ugh-- Tips??
Cheers--
Terry |