Sun, Dec-15-02, 20:36
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13.5 pounds to go!
Posts: 2,092
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Plan: GF, Mod. Carb
Stats: 375.5/163/160
BF:60/28/24
Progress: 99%
Location: N of Detroit, MI
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I bought this at the store this weekend, so I have all the information:
Calories: 25
Fat: 0
Carb: 4
Fiber: 1
Protein: 2
hidden carb calculator has it at 4.28 carbs/serving. the calculator seems to factor in fiber, so total effective carb count is 4.28g.
Glad that I checked this thread, I would have been off by 1.28 carbs/cup!
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