Sun, Dec-15-02, 20:12
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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Welcome
Welcome Swookieq. Looks like you are all charged up and raring to go. Good for you for buying the book and reading it. That will go a long way in understanding what's happening to your body as you travel the LC road. here's wishing you many lost pounds and inches.
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