I just loved the cheer leaders!
Yes, I do eat cheese - 3-4 oz per day. I use mayo when I'm making tuna salad, but that's about it. I eat a salad at least once a day, and stick to fresh meats rather than lunch meats. I haven't given up coffee, but I have switched from equal to splenda...I was stalled for 4 weeks, and since I made the switch, I'm down 2 more pounds. (Knock Wood!) I love the results, but I do work hard at it. Losing weight has never been easy for me, but this plan is one that I will follow forever.
I wish you success! You can do it.
Jersey Women can do anything they put their minds to.