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Old Sun, Dec-15-02, 13:19
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freydis freydis is offline
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Posts: 901
 
Plan: Atkins, under 30/day
Stats: 335/289/185
BF:
Progress: 31%
Location: MO, USA
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"The most significant toxic effect of vitamin E at > 1000 mg/day is antagonism to vitamin K action..."

This may explain something else for me!!! I just went OFF of megadoses of vitamin E because of the doctor's warning about it. I've been off for about 2 weeks and have been taking lower (400 or less) doses.

In another thread, I asked about the veins breaking in my hands and elsewhere. Another poster suggested it might be a vitamin K deficiency! Well, here's another reason to think I might have that problem. Thank you!
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