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Old Sun, Dec-15-02, 11:15
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SueJ SueJ is offline
Senior Member
Posts: 159
 
Plan: Atkins
Stats: 162/157/125 Female 5' 2"
BF:28%/28%/20%
Progress: 14%
Location: minnesota
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Back to Liz...

I don't actually track anything BUT carbs on fitday. I find it's fun to see the number of calories you can eat and still be on Atkins.

Fitday is there for every dieter, not just low carbers, so it provides a useful tracking for all of your concerns. Atkins definitely says to not worry about calories.
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