Sun, Dec-15-02, 11:15
|
|
Senior Member
Posts: 159
|
|
Plan: Atkins
Stats: 162/157/125
BF:28%/28%/20%
Progress: 14%
Location: minnesota
|
|
Back to Liz...
I don't actually track anything BUT carbs on fitday. I find it's fun to see the number of calories you can eat and still be on Atkins.
Fitday is there for every dieter, not just low carbers, so it provides a useful tracking for all of your concerns. Atkins definitely says to not worry about calories.
|