Welcome Abu, and Happy Birthday too.

Welcome Gill as well. Gill, one thing you might notice is that your husband loses faster than you. Men tend to lose faster than women. Don't let it discourage you. Find some clothes to use as a measurement, a pair of pants or a skirt. You might find that while the scale does not budge, your clothes get looser. We call that the "pant-o-meter".

Happy eating!