Sun, Dec-15-02, 04:40
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Registered Member
Posts: 58
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Plan: Atkins
Stats: 207/185/154
BF:
Progress: 42%
Location: Manchester UK.
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Flax have done the job
Hello ladies I have started taking 1 tbs. of flax seeds twice a day, I find the best way for me is in a glass of water that way they do not end up in my teeth and thats 2 out of 8 glasses of water out of the way.
I am now back to normal.
Regards Graham
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