Oh Snap! Forgot to post yesterday! I did teach power yoga in the morning (although I am not sure how empowered I felt) LoL Then, in the evening, I only had time to squeeze in 30 mins. of cardio. Yes, I did cardio my dreaded cardio...yuck! I did upright bike, 30 mins. on level 9. No legs...not enough time for both cardio and weight tranining.

On the agenda for today: some MORE cardio! Can you believe it, I am turning into a freakin' cardio bunny! Oh well, I'll make the best of it...read my Oxygen mag and have my water and glutamine drink. Empower this!