Lat workout: weight/reps
**Note, numbers may be different than last workout, not because I am wussy and can't handle my iron, but because I was at a different gym and the machine weights vary from place to place!

Seated lat pulldown:75/8, 75/8, 75/6
Seated cable row: 60/8, 60/8, 60/8
DB bent over row: 25/10, 25/8, 25/8
Standing narrow grip pulldown: 35/10, 40/8, 40/8, 40/6
**Threw in some bicep curls between sets to kill time:
10/15, 20/8, 20/8, 20/8, 20/6

Listened to: Madonna's Confessions on the Dancefloor.