Okay, so today, I was all geared up to go for another PR: 110lbs on the Smith bench. It did NOT happen. I loaded up the plates and went for it. I got the bar 3/4 of the way up on the first rep and then my strength went...down the bar came. Luckily, the Smith has a rail and hooks on the side. I put the bar on the lowest rung and slid out from underneath it. NO GO. So, here's what I did: wt/reps

Smith bench: 100/3, 100/3, 95/3, 90/3 ...oh so terrible...
DB Incline bench: 30/8, 30/7, 30/6, 30/5
DB flat bench: 25/12, 25/10, 25/8
Pec fly machine: 65/7, 65/7, 55/8, 55/8

Note: Got a good burn on the latter exercises. I wished I had finished with pushups instead..note to self. I thought I was well fueled for this workout..I guess not as much as I thought. I will try harder next time.