I
almost said fukit on Sat., and not bother with packing any protein, but then I thought, now what would a real bodybuilder do? She'd have made and brought and eaten the damn chicken and rice stuff, no matter what.
So I brought 3 pre-weighed, pre-cooked chix breasts, a thing of cocheese, a little tupperware of eggs/egg whites, a pre-weighed chunk of cheese, and a big bottle of diet ice tea. And good thing I did, too, because Great Aunt served traditional Hungarian of stuffed peppers
uke: the first day, and pork loin the 2nd
, plenty of summer fruit,
but the only veggies were more peppers
uke: and tomatoes. So fiber intake was questionable the past few days, but everything else was spot-on. I recorded everything I ate, and will enter in my food tracker later today.
I also exercised--a brisk walk with 5' of stair running, and the next day we were at the baths, so about 2 hours of recreational swimming.
I passed up homemade cookies, chips, pizza, hot dogs, apple cake thingys, ice cream, coke.....and thanks to my protein and ice tea, I didn't feel deprived at all. And now to have the scale reward me--