Thu, Aug-16-07, 06:25
|
 |
|
|
Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
|
|
Wednesday and Aquafit
Good to be back. Had a good session with Kirk, although it was mainly arms and shoulder toning. Water was OK, but the pool was fuller than usual and came above my shoulders.
 |