Fri, Dec-13-02, 08:53
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Senior Member
Posts: 163
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Plan: Atkins
Stats: 207/201/165
BF:32%/32%/25%
Progress: 14%
Location: Ohio
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It's because of dehydration from alcohol that, if I've been drinking in the evening, I drink a lot of water before I go to bed and keep a bottle of water at my bedside during the night if I need it. I've found that I don't get headaches this way and it puts my system back towards normalcy much quicker.
AJ
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