Yeah baby! 31% BF. That officially makes me only "overweight" as opposed to Obese. LOL Not that I looked obese anyway, but still!!!! I now have a LBM of 135, and BF weight of 60 lbs! God that makes me happy! I can't believe I dropped 4.7% in my first six weeks, especially considering that my scale weight hadn't changed at all!

Can't wait for my EAS packet to get here so I can start preparing for the 2003 challenge!!!!!!

Yesterday's workout:
20MAS elliptical... this was tough for me didn't go up to the high levels like I usually do. I think I waited too long the night before after working out before I ate. My trainer mentioned that if that happened I would feel it in my workout the next day....
18 mins treadmill 1.05 miles. Mod intens. cardio.

I'm just still so stoked about the BF test I can't even concentrate today! I have a lot to do, so I better get my head out of the clouds FAST!

Have a great day!!!!!
Kate