Sun, Aug-12-07, 10:43
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Senior Member
Posts: 125
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Plan: Atkins
Stats: 230/210/160
BF:
Progress: 29%
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No need to worry
I agree with the earlier posts about the negligible sugar amount in Hellmans mayo. That brand of mayo has been a staple in my diet since beginning Atkins and has never stalled me. I doubt that trace carbs are enough to spike your insulin or knock you out of ketosis.
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