Wed, Aug-08-07, 15:02
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Registered Member
Posts: 91
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Plan: Atkins
Stats: 187/166/140
BF:
Progress: 45%
Location: Kentucky
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Well, I stuck to what I said I was going to do and got out my Pilates video and did Session I on it. Then I moved on to my abs video and completed the session on it for beginners.
About 20 minutes for each video so another 40 min. of exercise for me today.
I don't know if I will be able to fit all of my "extra" workouts in tomorrow. I have to meet my mother at my grandmother's house to help give her a bath and get her hair washed. She has Alzheimer's and can't do it herself and she is becoming to hard to handle for my mother alone. I am going to hit the gym either before or after I go to her house.
I'll be checking in again tomorrow. I am finished for today.
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