Thu, Dec-12-02, 18:03
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Senior Member
Posts: 250
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Plan: Atkins
Stats: 315/283/170
BF:
Progress: 22%
Location: Detroit, MI
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Don't worry about the water - 80 oz. is nothing! You need to drink 8-8 oz. glasses per day PLUS another glass for every 25# you need to lose. I usually drink 3 litres per day.
Also, alchohol dehydrates - for every glass of alchohol you need to match it with water. Same with drinking coffee (if you do).
I know that if I don't drink my water I don't lose.
Keep trying!
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