While I was cooking Thanksgiving dinner I tasted (just a little on the tip of my finger) the cranberry sauce to check for... well, just to check it I guess. I not only got sick, but I also dropped out of ketosis. It was so weird. I tasted the pie crust too, but did a chew-and-spit with that one. I was good the whole rest of the time. It's made me VERY careful to stick to the plan!!

Heather