Tue, Aug-07-07, 19:45
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Registered Member
Posts: 91
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Plan: Atkins
Stats: 187/166/140
BF:
Progress: 45%
Location: Kentucky
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Evening workout
Tonight was the first night I worked out in the evening after already working out in the morning. I wasn't able to donate platelets today at Red Cross because my iron was 2 points to low.
Anyway, I finally got around to doing my Pilates tape which was about 20 minutes. I then did my Ab workout video by Joyce Vedral which was about 25 minutes. Then I did the fat-melting video by Joyce Vedral which was another 25 minutes.
The kids were gone and I had so much energy, and I didn't want to just sit and watch television so I decided to exercise.
When I can fit in the evening workouts I will. I really like these particular tapes. I also have some Tae-Bo which I haven't done in a while but I don't think I am ready to drag those out just yet.
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