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Old Tue, Aug-07-07, 19:45
cdjohnson cdjohnson is offline
Registered Member
Posts: 91
 
Plan: Atkins
Stats: 187/166/140 Female 5 feet 8 inches
BF:
Progress: 45%
Location: Kentucky
Post Evening workout

Tonight was the first night I worked out in the evening after already working out in the morning. I wasn't able to donate platelets today at Red Cross because my iron was 2 points to low.

Anyway, I finally got around to doing my Pilates tape which was about 20 minutes. I then did my Ab workout video by Joyce Vedral which was about 25 minutes. Then I did the fat-melting video by Joyce Vedral which was another 25 minutes.

The kids were gone and I had so much energy, and I didn't want to just sit and watch television so I decided to exercise.

When I can fit in the evening workouts I will. I really like these particular tapes. I also have some Tae-Bo which I haven't done in a while but I don't think I am ready to drag those out just yet.
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