Thu, Dec-12-02, 14:57
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Registered Member
Posts: 29
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Plan: Atkins
Stats: 185/132/120
BF:
Progress: 82%
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Anyone know how to change your set point?
I am getting closer to goal and want to up my carbs a bit. Maybe premaintenance. I keep going out of ketosis and going up a pound or 2. Then I will drop it back down and it will be fine. I want to eat more carbs t have more choices. Anyone know how to get your body to adjust how many carbs you can have without blowing it?
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