I was at the gym bright and early again today.

I did my strive circuit for 30 min.

I did the crossramp for 35 min. which today was 2.65 miles and burned 330 calories.

I also added the weight machines for hip abduction, hip adduction and squats.

Unfortunately, I probably won't get to Pilates today because I am scheduled in an hour to go to the Red Cross to donate platelets for cancer patients. No heavy lifting or strenous exercise for the rest of the day.

Cheryl