Thread: Gibbi's Workout Log
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  #12   ^
Old Sat, Aug-04-07, 17:27
Chubby_one Chubby_one is offline
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Posts: 2,531
  
Plan: 00000
Stats: 000/000/000 Female 000
BF:
Progress: 0%
Default
33 minutes on treadmill today:

17 min ~ 5.0mph
13 min ~ 3.5 mph

additional time was cool down - 2.5mph
Total calories burned - 222
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