I bought the mix at walmart. Was like 8.94 for 12 servings. I think the atkins stuff is like 20 bucks for 11 servings. I'm not just low carb. I'm low budget too.

I actually like the carb solution shake mix. But have only tried chocolate. I use 8oz water to water the amount of shake mix it says. I forgot, but sure seems like a lot. Really need to shake it well.

Bryan