Thu, Aug-02-07, 18:38
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Senior Member
Posts: 565
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Plan: Atkins
Stats: 270/160/145
BF:
Progress: 88%
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Quote:
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Originally Posted by LadyBelle
I really like the Body Fortress Whey protein found at the walmart pharmacy. I used to use designer whey in cooking, but found it made a nasty shake.
I also enjoy the ready to drink slim fast low carb shakes.
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I use the Body Fortress too. I buy it at Walmart, but CAUTION..you want to 1 carb variety..Body Fortress makes other types that are higher carb/calorie.
I make smoothies with 3 carb yogurt, ice cubes, whey protein and a can of diet orange soda. It tastes like an old fashioned orange dreamcycle. MMMM
You could use other types of diet soda too. I discovered whey protein recently and these drinks are a huge treat for me. |