I was reading everyone's logs and decided to start one myself to keep me motivated.

I have been to the gym every day this week and will probably take weekends off because I work midnights on the weekend.

I am a member at Energy Fitness. I do the "Strive" weight training which works all upper and lower body areas and takes about 30 min. I then move on to the Crossramp by Precor and do the weight loss course which takes about 35 minutes.

Next week, I will up my weights on each machine by 5 pounds. I will also starting doing my pilates video and ab video at home each day.