Thu, Dec-12-02, 00:29
|
 |
New Member
Posts: 16
|
|
Plan: My own
Stats: 208.0/176.5/160.0
BF:99.999
Progress: 66%
Location: USA
|
|
Quote:
Originally posted by Crimson
Karen.. I've been trying Psyllium Husks, and haven't noticed any change in my regularity. I worry since I've never been regular, that I might be worsening the situation with the Atkins approach of losing weight?? Also, would you recommend Flaxseed over the Psyllium Husks? I hate the feeling of constipation, and I've been reduced to using "Correctol" laxatives to fix the problem 
|
Crimson -
It took 2 weeks of taking about 5 Psyllium husk pills a day before it made me regular. Atleast I think once a day is regular. I was never regular even pre atkins. If you ask me(which you didn't), Psyllium husk works great. =) |