Wed, Dec-11-02, 21:40
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Have you started a journal? Post everything that you eat or drink there, sometimes it is the little things that add up and you might not even realize it until you see it written down. Also, it is the best way for other members to give you suggestions, comments, critiques, and applause.
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